In this episode of the Easewell Podcast, Dr. Rouan sits down with Ashley Parker, the studio manager of Bodyrok Atlanta, to talk about a workout that seems to be everywhere these days, Pilates, and its transformative benefits. Pilates isn’t just a trend. It’s a holistic practice that enhances flexibility, posture, alignment, and balance, while targeting those small muscles that support larger ones. Parker shares her journey from competitive cheerleading, to tech, to managing Atlanta's most exciting new fitness studio, offering valuable insights into the power of Pilates for everyone, from beginners to seasoned athletes.

In this episode of the Easewell Podcast, Dr. Cara sits down with Dr. Tia Reed, one of the outstanding chiropractors at Ease Wellness, to dive into her inspiring personal journey and the values that drive her both personally and professionally. Dr. Reed, a chiropractor serving multiple locations in Georgia, shares her unique path into chiropractic care, highlighting the moment that sparked her passion for the profession and how it became her life's calling.

In this episode of the Easewell Podcast, Dr. Cara sits down with Dr. Ashley Roman, one of the chiropractors at Ease Wellness Chiropractic in Union City, GA, to dig deep into her journey. From growing up in Puerto Rico to choosing chiropractic care as a career, Dr. Ashley shares the personal story that led her to pursue a career in chiropractic.

In this fun episode, Dr. Ashley talks about the moment chiropractic care clicked for her, what it is that motivates her, and even her personal journey with health and wellness. Along the way, she shares some humorous moments, including her early days adjusting patients, and what keeps her passionate about serving her community.

Dr. Ashley also touches on the importance of holistic health, offering practical wellness advice for anyone looking to improve their overall well-being. The conversation wraps up with some lighthearted rapid-fire questions, including her favorite comfort food (spoiler: it's deliciously healthy) and her eclectic music playlist, from Backstreet Boys to Bad Bunny!

If you’re interested in learning more about Dr. Ashley Roman, chiropractic care, and holistic health practices, don’t miss this episode!

In this episode of the Easewell Podcast, titled "The Pandemic of Forward Head Posture," Dr. Cara sits down with Dedric Carroll from Empirical Knead in Atlanta, GA, to discuss a global pandemic affecting millions: forward head posture.

In this episode of the Easewell Podcast, "We Breathe How Many Times a Day?" Dr. Cara sits down with breathwork coach Lisa Jones from Visionary Healing in Atlanta, GA, for a fascinating discussion on the powerful and ancient practice of breathwork.

Episode 17 of the Easewell Podcast is here! In this solo episode, Dr. Cara is giving us his 2025 Health & Wellness Predictions, offering a forward-thinking look at what’s to come in the world of health, wellness, and chiropractic care.

We're back this week with a new episode of The Easewell Podcast and, Dr. Cara is sitting down with Dr. Ben Cohen to learn all about ketamine therapy and its transformative potential for mental health. This jam-packed discussion goes deep into the background, science, and future of this groundbreaking treatment.

In Episode 15 of the Easewell Podcast, Dr. Jon Rouan and Dr. Shawn Robinson come together for an educational and fun conversation that answers your most pressing chiropractic questions!

In Episode 14 of the Easewell Podcast Dr. Jon Rouan sits down with Mandy Morris, LPC, EMDR clinician, executive coach, and author, for an in-depth conversation on the power of therapy. Mandy shares her expertise on various approaches, offering an in-depth explanation of Eye Movement Desensitization and Reprocessing (EMDR) and how it can effectively aid in processing trauma.

In Episode 13 of the Easewell Podcast, Dr. Shawn Robinson sits down with artist and chiropractic advocate Lee Arnett for a conversation about art, self-expression, turning your love into a career, and blending creativity with self-care.

This week on the Easewell Podcast, Dr. Cara sits down with his good friend and expert massage therapist, Mr. Dedric Carroll of Empirical Knead in Atlanta, GA. In Episode 12, they go deep on the fascinating world of bodywork, exploring everything from the fascia network and its crucial role in our bodies to the benefits of lymphatic drainage, kinesiology, and the science behind cupping.

Join Dr. Shawn Robinson as he sits down with Dr. Erika Hoffner-Martin, a physical therapist specializing in pelvic floor therapy, for an in-depth discussion on physical therapy, and its intersection with chiropractic care.

The Easewell Podcast is back with our most informative episode yet. Dr. Cara sits down with friend, and incredible health care practitioner, LaQuawn James, The Gentle Giant

Episode 9 of the Easewell Podcast is here! Join Dr. Rouan as he explores the world of yoga with Diana deLatour, Owner of Be Hot Yoga in Atlanta, GA. They talk about the various types of yoga, the physical and mental benefits, and how yoga complements chiropractic care in a holistic wellness regimen.

Dr. Rouan is taking over hosting duties this week as he sits down with Latrice Smith, Owner of Beem Atlanta Glenwood, in Episode 8 of the Easewell Podcast! Latrice is an attorney, and owner of multiple businesses with Beem being her latest venture allowing her to combine her passions for business and wellness.

In Episode 7 of the Easewell Podcast, Dr. Cara sits down with Personal Injury Attorney Michael Day of Atlanta, GA, to discuss crucial steps to take if you're ever in an accident.

This week Dr. Cara is sitting down for a quick chat with Dr. LaShasta Robinson of Griffin Spine & Injury in Griffin, GA.

Dr. Cara is in the studio solo this week and we're getting his thoughts on what we've learned so far this season, and what he has planned for the future. We also have a little fun doing a Q&A on some current hot wellness topics such as the Ozempic craze in the US, and the legalization of Cannabis.

We're talking mindset this week on The Easewell Podcast. Join Dr. Cara in an enlightening conversation with Dr. Antonio Hill of Prime Chiropractic in Jonesboro, GA, in Episode 4: Getting To Know Dr. Hill. Learn all about Dr. Hill's chiropractic journey as he shares insights on the importance of cultivating a positive mindset for optimal mental and physical health. 💡 Discover how Dr. Cara and Dr. Hill each practice mindfulness and navigate the challenges of negativity in today's world. Tune in for valuable wisdom and practical wellness tips you won't want to miss this week on The Easewell Podcast!