The Benefits of Elderberry: Your Natural Ally in Fall Allergy and Flu Season

November is upon us here, and with it comes the stunning hues of fall leaves, crisp air, and unfortunately, the peak of cold, flu, and allergy season. As chiropractors we’re not only passionate about keeping your spine in alignment, but we also believe in holistic approaches to boost your overall health. Today, let’s dive into one of nature’s best offerings to combat these seasonal health challenges: Elderberry.