Can Chiropractic Treatment Help Seasonal Allergy Relief?
It seems like allergy season starts earlier and earlier each year here in Atlanta. While allergies are the price we pay for the beautiful tree canopy that Atlanta is known and loved for, they can be a major nuisance. Fortunately, chiropractic treatment can provide natural relief from seasonal allergies. It can be a safe and effective way to reduce allergy symptoms without the need for medication or other treatments. This week’s post will discuss how chiropractic treatment can provide natural relief from allergy symptoms.
The following article is an update of an original posted last year.
It seems like allergy season starts earlier and earlier each year in Atlanta. While allergies are the price we pay for the beautiful tree canopy that Atlanta is known and loved for, they can be a major nuisance. Fortunately, chiropractic treatment can provide natural relief from seasonal allergies. It can be a safe and effective way to reduce allergy symptoms without the need for medication or other treatments. This week’s post will discuss how chiropractic treatment can provide natural relief from allergy symptoms.
What are allergies?
The first thing that is important to understand is what exactly are allergies? Simply said, allergies are the body’s immune system reaction to a foreign substance. These substances can be anything from pollen to pet dander. The body perceives these substances as threats and releases a chemical called histamine which causes the symptoms we all know: sneezing, itchy eyes, runny nose, and congestion.
Treating allergies
Reducing histamine levels can reduce allergy symptoms. This is how many OTC allergy medications work. Chiropractic care is a natural way to reduce histamine levels in the body by restoring proper alignment and function of the spine, and addressing the underlying imbalances that can be contributing to increased histamine production.
Additional chiropractic benefits during allergy season
Since allergies are the body’s immune system reaction to a foreign substance, proactive treatment and management of allergies requires proper support of the immune system to allow it to function optimally. By correcting spinal misalignments, chiropractic treatment can assist the immune system to fight off infections and diseases more effectively. Additionally, chiropractic care can help reduce cortisol and stress levels which in turn helps support the immune system.
If you’re interested in exploring a natural, holistic way to help ease your allergy symptoms, click here to schedule an appointment with the team at Easewell Chiropractic at one of our two convenient locations in Atlanta.
The Benefits of Elderberry: Your Natural Ally in Fall Allergy and Flu Season
November is upon us here, and with it comes the stunning hues of fall leaves, crisp air, and unfortunately, the peak of cold, flu, and allergy season. As chiropractors we’re not only passionate about keeping your spine in alignment, but we also believe in holistic approaches to boost your overall health. Today, let’s dive into one of nature’s best offerings to combat these seasonal health challenges: Elderberry.
November is upon us here, and with it comes the stunning hues of fall leaves, crisp air, and unfortunately, the peak of cold, flu, and allergy season. As chiropractors we’re not only passionate about keeping your spine in alignment, but we also believe in holistic approaches to boost your overall health. Today, let’s dive into one of nature’s best offerings to combat these seasonal health challenges: Elderberry.
What is Elderberry?
Elderberry, derived from the European elder tree, has been utilized for centuries in various cultures for its medicinal properties. The most commonly used type is the Sambucus nigra, which is packed with antioxidants and vitamins that can boost your immune system.
Why Elderberry in Fall?
Immunity Boost: Fall is the intersection of beautiful weather and the beginning of cold, allergy, and flu season. Elderberry is known for its immune-boosting properties, which can give your body the extra defense it needs.
Antioxidant Powerhouse: Free radicals are unstable atoms that can damage cells and contribute to aging and diseases. The antioxidants in elderberries can help combat these free radicals, promoting overall wellness.
Allergy Relief: Studies have shown that elderberry can help temper inflammation and alleviate nasal congestion, making it a natural remedy for fall allergies.
Shortens Cold & Flu Duration: If you do fall ill, consuming elderberry has been shown to reduce the severity and duration of cold and flu symptoms.
Incorporating Elderberry into Your Routine
You can reap the benefits of elderberry in various forms:
Elderberry Syrup: A popular choice, especially for children. It can be taken daily as a preventive measure or when symptoms first appear.
Elderberry Tea: Warm and soothing, this can be a comforting choice during chilly fall mornings or evenings.
Elderberry Supplements: These are available in capsules or gummies, making them a convenient choice for those on the go.
A Holistic Approach with Easewell Chiropractic
While elderberry is an excellent tool in your health arsenal, it's vital to remember the importance of maintaining spinal health, especially during times when our immune system needs to be at its peak. Regular chiropractic adjustments can support a healthy nervous system, which in turn, can bolster your immune system.
Don't Wait for the Sniffles!
Give your body the best chance to thrive this fall season. Start incorporating elderberry into your routine and consider scheduling your chiropractic adjustment with us here at Easewell. Let's work hand in hand for a healthier, happier you this season. Call us today, or click here to set up your appointment.